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Our Yoga Offerings

Vinyasa Flow

Experience the dynamic and flowing sequences of Vinyasa yoga, promoting strength and flexibility.

Restorative Yoga

Relax and restore with gentle poses and supportive props, ideal for stress relief and rejuvenation.

Chair Yoga

A supportive, seated practice perfect for building strength and ease at any age or ability.

Workshops

Join special workshops focusing on deepening your practice and exploring new techniques.

Community Events

Participate in seasonal events that foster community and connection among practitioners.

Class Pricing

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NEW TO THE STUDIO?
Enjoy your first class free using this code at checkout		Code:
TRYSALT
Drop-In Class
Join us for a single session, perfect for newcomers.
$15
CLASS PACKS
5 Class PaCK - 45 & 60 Minute classes
Enjoy 5 classes at a discounted rate - expires 75 days after purchase		$65
5 CLASS PACK - 30 MINUTE CLASSES
Enjoy 5 classes at a discounted rate - expires 75 days after purchase
 $45
10 Class PaCK - 45 & 60 Minute classes
Enjoy 10 classes at a discounted rate - expires 75 days after purchase		$125
10 CLASS PACK - 30 MINUTE CLASSES
Enjoy 10 classes at a discounted rate - expires 75 days after purchase		 $85
MEMBERSHIPS
FOUNDATION MEMBERSHIP
A one-time payment that covers unlimited classes for 12 months. By making this payment, you will receive one month free of charge. No refunds.
$825
12 MONTH Recurring membership
Unlimited access to all classes, charged monthly, with a 12 month commitment		 $75/month
6 MONTH RECURRING MEMBERSHIP
Unlimited access to all classes, charged monthly, with a 6 month commitment		$80/month
3 MONTH RECURRING MEMBERSHIP
Unlimited access to all classes, charged monthly, with a 3 month commitment		$85/month
STUDENT/YOUTH RECURRING MEMBERSHIP
Available for tweens, teens, and post-secondary school students, with a 12 month commitment		$35/month
GOSS/DOWNTOWN COLLECTIVE MEMBERSHIP
Available to Goss building employees or members of the Downtown Collective, with a 3 month commitment		$70/month
MISCELLANEOUS
Private Sessions
One-on-one sessions tailored to your personal goals.		 Contact Studio
HOUSEHOLD ADD ON 18+
Members can add a household member, with a 3 month commitment		 $50/month
HOUSEHOLD ADD ON UNDER 18 
Members can add a household member, with a 3 month commitment		$35/month

Testimonials

"My only regret is that I didn't start sooner!"

"One of the best things I have committed to in retirement is yoga practice at Salt. As we age, maintaining strength, flexibility, balance, and social connections is essential. At Salt, I am accomplishing and building all of this".

"The classes at Salt make me feel strong, empowered, calm, and somehow more like myself. Yes, I've seen changes in my body, but the biggest change has been in my mind. Every time I leave I feel more grounded than when I walked in".

"Salt is truly a hidden gem in Watertown. I started taking classes last fall, and the difference I've felt has been incredible. I am more calm, centered, and present in my everyday life. My fiance even knows that when I come home from yoga, he's getting a better version of me".

"Everyone who practices at Salt is so kind and welcoming. We are always chatting before and after class. There's a comfortable and supportive atmosphere. I always look forward to every class".